Welcome to Feeling Buggy!
I'm Alexandre Gomes, a Software Engineer with over 20 years in the tech industry. I've seen the highs and lows, the triumphs and struggles, the code that sings and the bugs that bite.
But throughout my journey, one thing has become crystal clear: the most critical factor in building successful software, teams, and careers isn't just about the tech itself. It's about the people behind the technology, the psychology that drives us, and the mental well-being that sustains us.
Here's what you can expect on this Substack:
Mental Well-being in Tech: We'll explore burnout prevention, stress management, resilience, and the unique mental health challenges faced by tech professionals.
The Psychology of Coding & Development: Delve into the cognitive science behind programming, the role of creativity, the pursuit of flow state, and how our work impacts our mental health.
Building Healthy & Productive Tech Teams: We'll discuss psychological safety, effective communication, conflict resolution, and how to foster diversity and inclusion.
Navigating a Tech Career: From finding your path and developing your skills to handling setbacks and building a fulfilling career, we'll cover it all.
Personal Stories & Reflections: I'll share insights from my own journey, including the lessons I've learned, the challenges I've overcome, and the strategies that have helped me thrive.
Interviews with Industry Experts: Gain wisdom and practical advice from experienced professionals who are leading the way in creating healthier, happier tech environments.
